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Subject: MAITHUNA, THE ART OF SACRED SEX
[from http://www.changes.org/med/sacredsex.html ]
MAITHUNA, THE ART OF SACRED SEX
You are Aphrodite and Adonis as soft flesh endlessly dances on
flesh
among the brilliant flowers of Mount Olympus.
You are the roil and roll of the universe
in the never ending movement of creation.
You are mastodons in rut,
but you are also a point of light beyond
manifestation.
That point explodes into a million fragments
like fireworks in cosmic eternity.
The two of you are one
but even the one melts into nothingness.
Finally, beyond thought, concept or even feeling at all
is the indescribable ecstasy
as your personality dies.
There is only god-consciousness in all directions and in all
time
which is out of time forever.
[yabyumpadm.jpg]
And this is Maithuna,
the meditation of sex.
Maithuna is the Sanskrit word for union. Maithuna is yogic
sexual union. It means act or instance of uniting two or more
things into one state of being or a spiritual uniting in order
to bring about concord.
This is the unity of creating one from two, an escape from
the duality system in which we live. Surrounded by a society
that teaches us the convoluted platitudes and attitudes of t.v.
soap operas and of advertising in a sort of perpetual adolescence
of spirit, we unlearn the sexual ecstasy that is our birthright.
Sex is available to almost every adult. It cannot be made
illegal, (although laws in different places including the United
States have circumscribed the kind of sex that is legal and given
bitter punishment or even death for those who transgress the
"law")
Sexual voyaging should take us on journeys to incredible
spaces of consciousness and union with many levels of infinite
reality, but that takes unlearning much of what religion has
promulgated and our parents, in their ignorance, passed on to us.
Making love is a way of getting high,
perhaps ultimately the only way.
We make love when we walk down the street
and smile at an old person;
we make love when we pet an animal.
In all of our daily inter-relating with people and with things,
we either create more love
or break down the love that exists.
Sexual intercourse is one form of making love.
(The following instructions use heterosexual terminology;
their content, though, is valid for the coming together of yin
and yang however it manifests.)
Unfortunately many of us are so separated from our bodies
that we wear uncomfortable clothing, over-eat, smoke tobacco and
use the missionary position in sexual intercourse. This position
in which the man is on top of the woman, makes it very difficult
for her to adequately respond.
Since a womans body is slower to arousal than a mans (it
is said to take at least eighteen minutes before real union
can start to occur), it is necessary for the woman to
influence the timing during intercourse if the partners are to
become one with each other. This necessitates a real ego-loss
from both partners since our society has taught the man to
lead and the woman to be passive.
Even more damaging to a spiritually conscious sex life is
the myth that orgasm is the summit of sexual experience.
Maithuna may lead to experiences that make orgasm seem pallid
by comparison, to the place of original creation where the
earth emerges, cells multiply, life evolves in its many
facets.
The feeling that orgasm is necessary can be an anchor
grounding the personality. If the man does not come to
climax, his emotional reaction may make it difficult for him
to let go of his personality. On the other hand, if the woman
is using fantasy or play acting to stimulate her body into
rapid response, she loses touch with her partner. It isnt
bad to do any of that. But prolonged moments of such
separation make the most ecstatic levels of love-making
impossible to achieve.
So, rule number one: it is of primary importance that orgasm is not the
most important end to this union. Somebody, perhaps Alan Watts, said that
orgasm is a delightful punctuation in the act of making love.
The second rule: the woman must be chiefly responsible for timing the
sexual act. She will slow things down if she feels it is too fast and
suggest the next move physically or verbally. To do this she needs to
lose ego, to be very aware, at least in the beginning, of her own body
and what responses it is giving.
Telepathic communication grows through truth-telling.
Rule three; The two partners must agree to tell the truth to each other
at all times. Truth, in this case, is what you are feeling or where your
thoughts go. Remain centered on each other.
[sexchakra12.jpg]
The Star of David is a diagram of the maithuna position of
love making. The partners are facing each other, the man sitting
with his legs crossed, the woman sitting on him with her legs
around him. In this position there can be no higher or lower, no
first and second, no beginning and no end.
Maithuna, sometimes called Kerraza or Dianism in the West or
Yab-Yum in Tibet, takes time; it is a true meditation. So pick
an unpressured day or evening. To touch the aeons takes a feeling
of unfettered leisure.
Start slowly. Take a bath together. Throw rose petals in
the bath water; light candles and incense so that the bathing
place itself becomes an altar.
Look each other deep in the eyes until faces shift and
thoughts fade. Tell each other how much you care. Now is the
safe time to let go of anything held back, any untruths,
fears, equivocations. Touch softly on the face, the shoulders,
the hair. After your bath dry each other with soft towels and
rub yourselves with sacred scents, perhaps with amber in pure
oil.
Lie down in front of a fire or on a bed with soft
blankets, and massage each other with long, slow movements of
hands and arm. Push your hands slowly up each others backs
about an inch on each side of the spine, from the sacroiliac,
sacred space of energy, to the base of the neck where we
gather such tension during the course of our daily wanderings.
Breathe deeply. As you massage each other, be aware of the
moment. Your world right now is that spot where fingers meet
back. Concentrate on it. Where flesh touches flesh, you two
are already coming together in a sacred space.
When you are ready, sit up comfortably and face each other. Your
legs can be crossed if you are at ease that way, or you can prop
yourselves against pillows or even in a very large chair. If you use
consciousness expanding sacraments, now is a good time to partake of
them.
Breathe deeply, look into each others eyes again, and see each other
as divine. Behold god and goddess existing beyond your bodies and yet
in them, beyond your personalities and yet acting through them. Be
conscious. As you gaze, your partners face will shift and change, fade
and become brilliant. Like a Picasso portrait, you may see simultaneous
faces, one imprinted on the other.
Deepening your meditation as you look at each other third eye to
third eye, you may see that third eye actually manifesting on the flesh
between and just above the eyebrows. If you need to pull your attention
away, stop and discuss that need, what you were thinking about and why.
In your growing telepathic sensitivity, there is nothing to be ashamed
of, and there is everything to share. The inner core of you has been
waiting so long, lifetimes perhaps, for this very moment of intimacy.
This eye meditation is so powerful that you may just want to practice
this yoga for several days without having union on any other level. The
longer you practice it, the closer you will get, and the higher genital
union will be when you finally come to it.
Maithuna is the art of vibrational rather than frictional
sex. You may move in The Great Dance, but not until your
bodies tell you that it is time. Until then sit quietly
looking into each others eyes. Expect nothing. Make no
demands. Just as waves of sound move together in resonance or
discord, if the vibrations are not integrated and in harmony
between you and your partner, true union is impossible to
achieve yet.
Have a soft light; you dont want to make love in the dark
but to enhance the senses, to dilate every avenue of sight,
sound, smell with the wonder of each other. This is a
meditation in concentration.
This is a visualization, not in the mind, but in the
flesh. The Goddess or God is sitting before you as vulnerable
and open to love as you are. It wears the face and form of
your Loved One. Take as much time as you need to appreciate
and truly feel each other as Deity. This gift and wonder is
given those who truly yearn to find the cosmic love that
irradiates everything on all levels of reality.
After a space of time, however long or short it may be, you will
want to touch each other, to feel the warm of flesh. Fingers gently
move in unison, dance together in the air in a lingering caress that
neither leads nor is led but is a simple knowing of each other. You
touch on shoulders, face, on breasts. You may lose consciousness of
which are fingers and which is the receiving skin as your two bodies
slowly become one body caressing itself.
Dont try to hold on to anything. Rise and fall on the varied levels
of awareness. You may feel humor, happiness, sadness or even journey
beyond any feeling, lost in the dance of sweet flesh touching flesh.
Eventually you will want to be closer. It might be hours or seem
like days, but since you are traveling in and out of time with no
destination in mind, it doesnt really matter. At last the need for
closer contact develops. And then the shakti, divine female energy,
sits on the mans crossed legs. Bodies come close together in a sweet
glow of soma. Intuitive. Knowing almost without words where and how to
move but using gentle words when they come. Feeling. Becoming One as
centuries wheel and time collapses on itself.
If you separate sometimes and become two again, thats fine. Go back
to looking in each others eyes. When you know that the time is right,
your bodies will come together even more intimately. The shakti will
put her legs around the mans waist, and his penis will penetrate her.
Keep your bodies quiet. There is no need for for anything further to
happen, no goals. Just a very slow pulsation of energy. You are secure
together.
[maithuna34.jpg]
Your vision becomes even more psychedelic.
You are the Tibetan deities locked in an embrace
that ends duality.
Eventually there is only the blooming of the genitals, boundary lines
disappearing, no penis, no vagina.
There is only the fiery stillpoint of creation.
There may be the history of the world,
the slow slide of crystalline mud,
thunderstorms raging over desolate landscapes,
dinosaurs roaring in wild freedom.
Or nebulae wheeling through great heavens.
Or goddess stepping forth to caress you
with the blessing of fearlessness.
It may become the quietness before creation that builds strange planets
of tender sweetness.
The movement begins; that one magnificent energy tightens and relaxes,
feels itself, knows ecstasy.
Although you are merged, you are yourselves also, and the woman knows
when to relax. The man knows when to pull back a moment.
This is a meditation of self-control that aims at losing self and
finding it again, the cosmic game of hide and seek that we all play in
our own ways.
It is possible to stop and start over again many times. You may
want to even separate, feed each other, talk, and return yet once again
to sexual union.
You can sit, melded in embrace, for many hours experiencing almost
infinite levels of being.
When the time comes, there will not be two of you any more. There is
only a shared awareness of the movement of molecules,
of being yourselves in the body of Source,
of being Source itself.
Sometime an explosion permeates every atom of your consciousness
until there is not even one of you any more.
You have become the universe together
in the very core of your being.
This is the summation of Maithuna,
sometimes called Tantric Sex.
This is the experience that makes orgasm
look like the little death it is often called.
This is a Big Death, an overwhelming death, a death that vibrates in
its aliveness, a joyous death, a wonderfilled adventure through time
and space.
It is a surrender of personality and individuality to that essence that
underlies and fills every thing and non-thing.
You rest in serenity, knowing that you are beautiful
and that your beloved
is beautiful
and that all of creation
is very beautiful.
Dont be disappointed if all this does not happen the first
time you try it. Be patient with yourself and your lover. That
very patience and surrender to what is will help you to grow,
understand and succeed. Familiarity with sexual self-control may
take time. Most yogic practices do.
In India, where reincarnation is real and the separate soul,
which is the monad, learns and grows from one incarnation to the
next, time is of little importance.
To experience the truly ecstatic states of Maithuna, time
must be your servant.
Good journeying.
May this little meditation help you and all sentient beings.
[no copyright attached to document; presumed site holder's]
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