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To: alt.magick.tyagi,alt.magick,alt.thelema,alt.pagan.magick From: 333Subject: Thelemic Studies (Bk Rvw, Curricula; was beginner book) Date: Tue, 04 Jun 2002 06:33:45 GMT 49991122 IVom Book Review and Analysis of The Thelemic Path (Philosophic) ------------------------------------------------------------ I picked up a wonderful beginner's book for Thelemites at a library book sale in Mendocino, CA last weekend. it sets out a quite reasonable progressive program for the Thelemite (philosophic rather than cultist; the author uses proper English and is not a cult member, speaking of 'will' rather than 'thelema'). to wit... ...though man has acquired an impressive degree of power over nature, his knowledge of and control over his inner being is very limited. [modern man] is largely ignorant of what is going on in the depths of his unconscious and is unable to reach up to the luminous superconscious levels, and to become aware of his true Self.... ...[the] wide gulf between man's external and inner powers is one of the most important and profound causes of the individual and collective evils which afflict our civilization and gravely menace its future. Man has had to pay dearly for his material achievements. His life has become richer, broader, and more stimulating, but at the same time more complicated and exhausting. Its rapidly increasing tempo, the opportunities it offers for gratifying his desires, and the intricate economic and social machinery in which it has enmeshed him make ever more insistent demands on his energy, his mental functions, his emotions, and his will.... The individual often lacks the resources to cope with the difficulties and pitfalls of this kind of existence. His resistance may crumble in the face of the demands, the confusions, and the enticements it imposes. The ensuing disturbance leads to increasing discouragement and frustra- tion -- even to desperation. The remedy for these evils -- the narrowing and eventual closing of the fatal gap between man's external and his inner powers -- has been and should be sought in two directions: *the simplification of his outer life* and *the development of his inner powers*.... ------------------------------------------------ "The Act of Will", by Roberto Assagioli, M.D., Penguin Books Inc., 1974; pp. 3-4. ______________________________________________ Thelemic Studies 1 simplification this is usually the step overlooked by the Thelemic student or unfortunately delayed until too late. focus and attention are the currencies of education. wasted time and energies on tangental and cultic documents with merely social appeal is to account for the great number of lost and flailing 'Thelemites'. the simplification of outer life is dealt with exceedingly well in "Voluntary Simplicity" by Elgan, another will-based reflection on individual orientation in a complex society, and reflectively symbolized by writers like Thoreau, whose "Walden" is mentioned by Assagioli as a valuable inspiration to the student. I would also recommend in moderation works like "The Silent Life" by Thomas Merton and any number of texts on the quietude of Zen Buddhism or Taoism. supplementary studies on basic economics are covered by writers like Schumacher ("Small is Beautiful", especially the first few chapters in which he deconstructs 'economics' from its traditional dogmas) and relevant sociology is presented fairly by ecological anarchists like Edwarb Abbey, Murray Bookchin, Graham Purchase, and Jane Biehl, many of whose books are published by Black Rose Press. these are but a smattering of modern writers whose texts can be used by the enterprising student to form the core of a Thelemic philosophical foundation in the application toward simplification of the outer life and its orientation to agapic norms. for the intrepid Thelemic aspirant, then, there are abundant sources for the purpose of life-simplification, and quite a few which proceed from this to integrate compassion as a function of lifestyle and agape as a standard (carefully hewing to nonviolent and anarchistic ideals). these should be considered essential beginning study for those pursuing a Thelemic life. all other subjects of study (such as text by Crowley and other "Thelemites") are tangental or constitute advanced materials of dubious value reviewed in Section 2 (power) below. carrying such a study into practice may no doubt prove difficult, as Assagioli makes clear: The evil does not lie in the technological powers themselves but in the *uses* to which man puts them in the fact that he has allowed them to overwhelm and enslave him. Resistance to the prevailing negative trends of modern life calls for much determination, much firmness and persistence, much clear-sightedness and wisdom. But these are precisely the *inner* qualities and powers in which modern man is sorely lacking. So we are led to the necessity of recourse to the second procedure. ------------------------------------------------- Ibid., pp. 5-6. _______________ 2 developing power the latter portion of the equation -- "the development of ... inner powers" -- seems to be the objective of a great many modern mystics, chief among them magicians in the "Tantric", "Thelemic" and "Satanist" communities who portray the mystical journey as one of careful deprogramming from societal taboos that are of little to the individual beyond enabling Herd conformity. the development of inner power for such deprogramming or other objectives is another characterization of the mystical journey, as is the achievement of some universal or true will. unfortunately, few take the time to adequately cover the basics of the simplification of the outer life that allows unhampered volition to come to fruition in a magnified manner, thereby serving as the perfect First Work of the successful mage. for this reason a great many "Thelemites" are in fact run ragged by their interior turmoil or social obligations, unfortunately grounding out whatever will they may have the ability to generate, rather than applying this power toward orientational and directional objectives that could make the most efficient use of their energy. no doubt books on "assertiveness training" or "carrying projects through to completion" would be valuable beginning texts for the aspiring Thelemite, and Assagioli provides in his book a number of examples of exercises for the develop- ment of a strong will, suggesting that the student simultaneously develop strength of will (power), skillful will (artistry), good will (ethics), transpersonal will (mysticism). I provide for the beginning student the section from his book containing these exercises and recommend the book very highly for its study value: EXERCISES FOR STRENGTHENING THE WILL I. Realizing the Value of the Will Settle yourself into a comfortable position with your muscles relaxed. A. Picture to yourself as vividly as possible the loss of opportunity, the damage, the pain to yourself and others which has actually occurred and which might again occur, as a result of the present lack of strength of your will. Examine these occasions, one by one, formulating them clearly; then *make a list of them in writing*. Allow the feelings which these recollections and forecasts arouse to affect you intensely. Then let them evoke in you a strong urge to change this condition. B. Picture to yourself as vividly as possible all the *advantages* that an effective will can bring to you; all the benefits, opportunities, and satisfactions which will come from it to yourself and others. Examine them carefully, one by one. Formulate them with clarity and *write them down*. Allow the feelings aroused by these anticipations to have full sway: the *joy* of the great possibilities that open up before you; the *intense desire* to realize them; the *strong urge* to begin at once. C. Picture yourself vividly as *being in possession* of a strong will; see yourself walking with a firm and determined step, acting in every situation with decision, focused intention, and persistence; see yourself successfully resisting any attempt at intimidation and enticement; visualize yourself as you will be when you have attained inner and outer mastery. [AUTHOR'S NOTE: This is the technique of the "Ideal Model." The exercise as a whole is based on the technique of visualization, because of its value and effectiveness in any creative process. See the discussion of the Ideal Model and Visualization in my "Psychosynthesis", pp. 166-77, and 145-51.] II. Evoking Feelings Toward the Will This exercise consists of using *reading material* particularly suited to the cultivation and reinforcement of the feelings and the determination aroused by the previous one. The material should be encouraging, positive, and dynamic in character, and apt to arouse self-reliance and to incite to action. Very suitable for this purpose are biographies of outstanding personalities who have possessed great will, and books and articles intended to awaken the inner energies. But in order to get full benefit from such a course of reading it must be performed in a special way. Read slowly, with undivided attention, marking the passages that impress you and copying those that are most striking or which seem specially adapted to your case. ... It is worth while to reread these passages several times, absorbing their full meaning. These exercises create the inner condition, produce the inner fervor needed for making the decision to devote the time, energy, and means necessary for the development of the will. A word of warning: do not talk about this matter with others, not even with the laudible intention of inducing them to follow your example. Talking tends to disperse the energies needed and accumulated for action. And if your purpose is made known to others, it may provoke skeptical or cynical remarks which may inject doubt and discouragement. *Work in silence*. This preparation lays the ground for the following exercises., which are aimed at the direct strengthening of the will. III. "Useless" Exercises The foundation of the method is simple. Every organ of our body and every function can be developed by exercise. Muscles become stronger by a series of contractions. In order to strengthen a specific muscle or group of muscles, as in the case of a weakened limb, there are exercises arranged in such a way as to put into motion only that weak part of the body. In a similar manner, in order to strengthen the will, it is best to exercise it independently of every other psychological function. This can be accomplished by performing deliberate acts which have no other purpose than the *training* of the will. The application of such seemingly "useless" exercises has been strongly advocated by William James.... [quote omitted for space -- 333] Later, Boyd Barret based a method of will training on exercises of this sort. It consists in carrying out a number of simple and easy little tasks, with precision, regularity, and persistence. These exercises can be easily performed by anyone, no special conditions being required. It is enough to be alone and undisturbed for five or ten minutes every day. Each task or exercise has to be carried out for several days, usually a week, and then replaced by another in order to avoid monotony and the formation of a habit leading to automatic performance. Here is an exercise of this kind, quoted from Boyd Barrett's book "Strength of Will and How to Develop It": *Resolution* -- "Each day, for the next seven days, I will stand on a chair here in my room, for ten consecutive minutes, and I will try to do so contentedly." At the end of this ten minutes' task write down the sensations and the mental states you have experienced during that time. Do the same on each of the seven days.... ... Boyd Barrett proposes several other exercises of the same kind: 1. Repeat quietly and aloud: "I *will* do *this*," keeping time with rhythmic movements of a stick or ruler for five minutes. 2. Walk to and fro in a room, touching in turn, say, a clock on the mantel- piece and a particular pan of glass for five minutes. 3. Listen to the ticking of a clock or watch, making some definite movements at every fifth tick. 4. Get up and down from a chair thirty times. 5. Replace in a box, very slowly and deliberately, one hundred matches or bits of paper (an exercise particularly adapted to combat impulsiveness). Similar techniques can be invented ad libitum. The important thing is not the doing of this or that exercise, but *the manner* in which it is performed. It should be done willingly, with interest, with precision, with style. Try always to improve the quality of the work, the clearness of introspection, the fidelity of the written account, and above all to develop the awareness and the energy of the will. It is good to compete with oneself; in other words, to assume a "sporting attitude" in the best sense of the word. IV. Physical Exercises in the Strengthening of the Wills These constitute a very effective technique when used with the specific intention and purpose of *developing* the will. As the French writer Gillet has expressed it, "Gymnastics are the elementary school of will... and serve as a model for that of the mind." In reality, every physical movement is an act of will, a command given to the body, and the deliberate repetition of such acts -- with attention, effort, and endurance -- exercise and invigorate the will. Organic sensations are thus aroused: all produce a sense of inner strength, of decision, of mastery that raises the tone of the will and develops its fullest benefit, it is necessary that they be performed with the exclusive aim, or at least with the principal objective, of training the will. Such exercises must be performed with measured precision and attention. They should not be too forceful or too fatiguing; but every single movement or group of movements must be executed with liveliness and decision. Exercises or sports best fitted for this purpose are not the ones of a violent and exciting nature, but rather those that call for endurance, calmness, dexterity, and courage, permitting interruption and variety of movement. Many outdoor sports -- such as golf, tennis, skating, hiking, and climbing -- are particularly suitable for the training of the will; but where they are not possible, physical exercises can always be carried out in the privacy of one's room. There are many books or manuals dealing with the techniques of body movement. V. Exercises of the Will in Daily Life Daily life, with its many tasks and occupations, presents countless opportunities for developing the will. Most of our activities can be helpful in this way, because through our purpose, our inner attitude, and the way in which we accomplish them, they can become definite exercises of the will. For instance, the mere fact of rising in the morning at a definite time can be of value, if for that purpose we rise ten or fifteen minutes earlier than usual. Also, getting dressed in the morning can be such an opportunity, if we accomplish the various necessary movements with attention and precision, swiftly but not hurriedly: "calm rapidity" is a useful watchword. To make haste slowly is not easy, but it is possible; and it leads to greater effectiveness, enjoyment, and creativness without tension and without exhaustion. It is not easy because it requires a dual attitude and awareness: that of "the one who acts" and simultaneously that of the one who looks on as the observer. During the rest of the day one can do numerous exercises for the development of the will which at the same time enable one to unfold other useful qualities. For instance, remaining serene during one's daily work, no matter how tedious the task may be; or controlling acts of impatience when confronted with minor difficulties and annoyances, such as driving in heavy traffic, or being kept waiting, or noticing the mistakes or faults of a subordinate, or being unjustly treated by a superior. Again, when we return home, we have the opportunity for similar simple valuable exercises: controlling the impulse to give vent to our bad temper caused by various vexations, preoccupations, or business worries; dealing serenely with whatever comes our way; and trying to adjust dis- harmonies in the home. At the dinner table, an exercise no less useful for health as for the will is to control the desire or impulse to eat quickly while thinking of business, etc., training ourselves instead to chew well and to enjoy our meal with a relaxed and and calm mind. In the evening we have other occasions for training, such as when we want to resist the allurements of people or things that would make us waste time and energy. Whether away at business or in the home, we can resolutely case working when tired, controlling the hurry to get a job finished. We can give ourselves wise rest and recreation; a short rest taken in time, at the outset of fatigue, is of greater benefit than a long rest necessitated by exhaustion. During these rest periods, a few muscular exercises or relaxation for a few minutes with closed eyes will suffice. For mental fatigue, physical exercises are generally the most beneficial, and each individual can find out by practice what suits him best. One of the advantages of such short interruptions is that one does not lose interest in, or the impetus for, the work in hand, and at the same time one over- comes fatigue and nervous tension. An ordered *rhythm* in our activities gener- ates harmony in our being, and harmony is a universal law of life. One of the chief difficulties in developing a will which is weak is the lack of will with which to work! It is helpful in this situation to engage temporarily the cooperation of some of the personal drives, such as pride or ambition, which may provide a stronger incentive than the pure will. One of the best incentives is the instinct to play -- the sporting attitude of a contest with oneself creates a drive which, being interesting and amusing, does not arouse the resistance and rebellion that would result from a forceful imposition of the will. A word of warning: it is not necessary, or even desirable, to do all of these exercises at once. It is, rather advisable, to begin with only a few, spread over the day, beginning with the easier ones. When success has been achieved with these, one can gradually increase their number, varying and alternating them, performing them cheerfully and with interest, scoring successes and failures, setting oneself records and trying to beat them in a competitive, sporting spirit. Thus the danger is avoided of making life too rigid and mechanical, rendering instead interesting and colorful what other- wise would be tiresome duties. All with whom we are associated can become our cooperators (without their knowing it!). For instance, a domineering superior or an exacting partner becomes, as it were, the mental parallel bars on which our will -- the will to right human relations -- can develop its force and proficiency. Delay in being served with a meal gives us the opportunity to exercise patience and serenity, as well as the chance to read a good book while waiting. Talkative friends or time-wasters give us the chance to control speech; they teach us the art of courteous but firm refusal to engage in unnecessary conver- sations. To be able to say "no" is a difficult but very useful discipline. So the Buddhist saying goes: "An enemy is as useful as a Buddha." ------------------------------------------------ Ibid., pp. 36-45. ___________________ having developed a strong will, it may be tempered and applied toward any interest, inclusive of the perfection of the transpersonal will (what some might call the 'Great Work' or 'True Will'). Assagioli's book contains much material for those interested in developing this, from the perspective of transpersonal psychology in the line of Jung and Maslow, and with a number of Buddhist twists and turns. this work, presumably along with his previously book, "Psychosynthesis", which seems to be the foundation upon which this later book builds, are strongly recommended to beginning Thelemites. nagasiva@luckymojo.com (nigris (333))
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